PBJO PRICING OPTIONS

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UPCOMING CAMPS

 PHILADELPIA: FEB 21-26

SEATTLE: MAR 7-10

 


THE BREATH BELT

 CLICK HERE

 

MEMBERSHIP PLANS

7 DAY FREE TRIAL             CLICK HERE 
MONTHLY TRAINING        CLICK HERE
4 MONTH TRAINING         CLICK HERE 
6 MONTH TRAINING         CLICK HERE 

 

 

REFLEXIVE PERFORMANCE RESET 

 CLICK HERE

 

(One year PBJO = less $$ than 1 competition camp)

MEMBER BENEFITS:

  • CUSTOMIZED CASE STUDY TO IMPROVE MONTHLY
  • TECHNIQUE & MOVEMENT COACH (ME)
  • CLASSICAL PILATES DATABASE
  • PREVENTIVE INJURY DATABASE
  • PROGRESSION STEPS TO IMPROVE 

!! PERFECT FOR ANY KICKER OR PUNTER !!

  • High School or College SP Teams Coach Can’t Help You?
  • CATALYST to your Current Training
  • Prepare for KOHL’s, SAILER Competition OR College Camp
  • BODY or TECHNIQUE Issue but CANNOT correct it?
  • Want to work on flexibility or Injury Prevention?
  • Want to Learn the Correct Way to Move?
  • Want to Learn to Correct Posture, Body, Injury Issues

K ERIC PICCIONE (2014 / NORTHWESTERN STATE)

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(JASON MYERS – NFL K JAGUARS)

 Please take a look at a few examples of working D1 Case Studies in the upper right tab “CASE STUDIES”

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HOW PBJO WORKS

When you join PBJO you get me as your technique coach. I can teach you a TON, with a system that teaches you to become the best athletic version of yourself.

 
We start by getting your hips neutral and balancing out all the major joints in your body from home. As I build your case study, you will send me film of different drills that I help you correct thru text, phone, video , or FaceTime correction. No matter what the movement issue, I will help you improve it thru Pilates, bandwork, functional movement mechanics and detailed instruction
 
As you are developing into a college athlete-to improve we must:
 
1- Activate new muscles
2- Teach them to move
3- Integrate them into movement pattern
4- Test and strengthen
5- Repeat and grow stronger
 –

JO